Natures - Pokerealm.com

Natures

This chart will aid you in choosing a Nature for one of your Pokemon that you plan to obtain. The boosting stat from the Nature increases the stat by 10%, while the stat that is lowered is decreased by 10%.

Nature	+	-
Adamant	Atk	Sp Atk
Bashful
Bold	Def	Atk
Brave	Atk	Spd
Calm	Sp Def	Atk
Careful	Sp Def	Sp Atk
Docile
Gentle	Sp Def	Def
Hardy
Hasty	Spd	Def
Impish	Def	Sp Atk
Jolly	Spd	Sp Atk
Lax	Def	Sp Def
Lonely	Atk	Def
Mild	Sp Atk	Def
Modest	Sp Atk	Atk
Naive	Spd	Sp Def
Naughty	Atk	Sp Def
Quiet	Sp Atk	Spd
Quirky
Rash	Sp Atk	Sp Def
Relaxed	Def	Spd
Sassy	Sp Def	Spd
Serious
Timid	Spd	Atk